quick and easy meals for 1 or 2


 Teriyaki chicken  serves 2 But if you want to make more it goes good in the freezer in zip locs

You have to start the marinade before you leave for work or school. You can put the chicken in the zip loc frozen. it’ll be ok when you come home.

2 Boneless chicken breasts

2 cup white rice cooked

1 tablespoon sesame seeds

--MARINADE--

1 1/2 tablespoon brown sugar

1 tablespoon ginger minced

1/3 cup red wine

1/3 cup vegetable oil

1/3 cup soy sauce

PREPARATION

Combine the soy sauce, brown sugar, ginger, sherry, and vegetable oil in the marinade.

Put chicken and marinade in ziploc bag and marinate for at least 3 hours.

Grill over medium heat until cooked through; about 20 minutes. Slice on a diagonal bias and serve over cooked white rice. Top with sesame seed

Just a Japanese twist on quick and easy.

          SERVE IT UP!! With some Saki or beer or wine.