quick and easy meals for 1 or 2

Grilled Salmon with pasta

click here for the pasta aglio e olio recipe.

Go to the fish person and tell him/her what size salmon fillets you want. I hold my fingers up about 2-2 1/2 inches apart and tell him to cut them from the middle of the fillet. If you don't want the skin on ask him to skin them for you. (don't forget to say please and smile)

This marination thing is optional. I put them in a zip lock bag with about 1/2 cup olive oil, a little garlic powder, some black pepper, a dash of balsamic vinager and about 1/2 cup white wine. Squeeze out the air. zip it shut. swush the fish around a little to mix up the stuff and leave it in the fridge while you make the salad and get the pasta aglio e olio ready.

Put the fillets on a heated up stove top grill or in a frying pan at med high and hot to go. Cook them about 2-3 minutes per side. They should be easily flaked when ready to go.


SERVE IT UP!! with the pasta, salad, crusty bread and the rest of that white wine!!!